Berry Medley Pie

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Brand The Village Piemaker

UPC Code 891123002022

Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg

Serving Sizes 0.1 pie (138g)

pie

Calories 330

Total Fat 13.9g 18%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 52g 19%

Dietary Fiber 3g 11%

Sugars 25.9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Berry Medley Pie are 60% in carbs, 36% in fat, and 3% in protein.

carbs: 60%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Medley Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Medley Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Berry Medley (Blueberries, Blackberries, Red Raspberries, Strawberries), Wheat Flour, Sugar, Water, Palm Oil, Butter (Cream, Salt), Food Starch-modified, Vinegar, 100% Lemon Juice, Egg Whites, Salt, Nonfat Dry Milk, Spice.