Blackberry 10-inch Pie

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Brand The Village Piemaker

UPC Code 891123002039

Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg

Serving Sizes 0.1 pie (138g)

pie

Calories 351

Total Fat 13.9g 18%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 55.1g 20%

Dietary Fiber 4g 14%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Blackberry 10-inch Pie are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%

fat: 35%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blackberry 10-inch Pie is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blackberry 10-inch Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blackberries, Wheat Flour, Sugar, Water, Palm Oil, Butter (Cream, Salt), Food Starch-modified, Vinegar, 100% Lemon Juice, Egg Whites, Salt, Nonfat Dry Milk, Spice.