Pound Cake
🍰
UPC Code
021130983902
Data Source
USDA
Serving Sizes
2.8 oz (79g)
Calories
320
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
115mg
38%
Sodium
360mg
16%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
21g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.8 oz of Pound Cake are
48% in carbs, 46% in fat, and 6% in protein.
carbs:
48%
fat:
46%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pound Cake is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pound Cake is estimated to be 25%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Cocoa Processed With Alkali, Water, Unsalted Butter, Canola Oil, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Caramel Color, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour.
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