Saltie Public Food Database

Pound Cake

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Brand Safeway Inc.
UPC Code 021130983902
Data Source USDA

Nutrition Facts

Serving Sizes 2.8 oz (79g)
oz
Calories 320
Total Fat 16g 21%
Saturated Fat 6g 30%
Cholesterol 115mg 38%
Sodium 360mg 16%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 21g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Pound Cake are 48% in carbs, 46% in fat, and 6% in protein.

carbs: 48%
fat: 46%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pound Cake is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pound Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Cocoa Processed With Alkali, Water, Unsalted Butter, Canola Oil, Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Salt, Sorbitan Monostearate, Caramel Color, Nonfat Milk, Vital Wheat Gluten, Polysorbate 60, Xanthan Gum, Guar Gum, Mono And Diglycerides, Natural Flavor, Soy Flour.

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