Lightly Sauced Garden Vegetable Medley Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs

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Brand Green Giant

UPC Code 020000277950

Data Source USDA

Nutrition Facts

Serving Size 128g

Calories 79

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Lightly Sauced Garden Vegetable Medley Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%

fat: 11%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Sauced Garden Vegetable Medley Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Sauced Garden Vegetable Medley Sugar Snap Peas, Roasted Potatoes, Red Peppers & Garden Herbs is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar Snap Peas, Potatoes, Water, Red Bell Pepper, Soybean Oil, Salt, Corn Starch, Onion Powder, Natural Flavors, Garlic Powder, Spices, Sugar, Xanthan Gum, Chives.