Saltie Public Food Database

Chili Lean Meat

🌶️
Brand Chilli Man
UPC Code 072273004580
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (250g)
cup
Calories 300
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 870mg 38%
Total Carbohydrate 35g 13%
Dietary Fiber 7g 25%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili Lean Meat are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Lean Meat is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Lean Meat is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Textured Vegetable Protein (Soy Flour, Caramel Color), Monosodium Glutamate, Caramel Color, Cayenne Pepper, Spice, Natural Flavoring.

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