Chili Lean Meat
🌶️
UPC Code
072273004580
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1 cup (250g)
Calories
300
Total Fat
10g
13%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
870mg
38%
Total Carbohydrate
35g
13%
Dietary Fiber
7g
25%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Lean Meat are
46% in carbs, 29% in fat, and 25% in protein.
carbs:
46%
fat:
29%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Lean Meat is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Lean Meat is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Pork And Beef, Beans, Contains Less Than 2%: Cornstarch Modified, Chili Pepper, Onion Powder, Salt, Cumin, Garlic Powder, Textured Vegetable Protein (Soy Flour, Caramel Color), Monosodium Glutamate, Caramel Color, Cayenne Pepper, Spice, Natural Flavoring.
Other Foods