Swedish Ginger Snaps
🍽
UPC Code
654523352001
Data Source
USDA
Package Weight
10.6 oz/300 g
Serving Sizes
4 cookies (26g)
Calories
120
Total Fat
3.5g
5%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Swedish Ginger Snaps are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Swedish Ginger Snaps is 77%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swedish Ginger Snaps is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Beetsyrup, Vegetable Ol (Palm, Shea And Canola), Baking Powder (Sodium Bicarbonate, Ammonium Bicarbonate), Cinnamon, Salt, Ginger, Soy Lecithin (Emulsifier), Cloves.
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