Zesty Ranch Roasted Whole Almond
🥜
UPC Code
856828006416
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
23 pieces (30g)
Calories
190
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
4g
14%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 pieces of Zesty Ranch Roasted Whole Almond are
13% in carbs, 75% in fat, and 13% in protein.
carbs:
13%
fat:
75%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Zesty Ranch Roasted Whole Almond is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Zesty Ranch Roasted Whole Almond is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Canola Oil, Salt, Buttermilk (Milk) Powder, Natural Buttermilk (Milk) Flavor (Cultured Buttermilk (Milk), Maltodextrin, Citric Acid, Salt), Spices, Garlic Powder, Onion Powder, Maltodextrin, Yeast Extract, Natural Flavor, Parsley, Extractive Of Spice.
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