Cheeseburger Macaroni Pasta & Cheesy Sauce Mix

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Brand Hamburger Helper

UPC Code 016000402126

Data Source USDA

Nutrition Facts

Serving Size 34g

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 629mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Cheeseburger Macaroni Pasta & Cheesy Sauce Mix are 82% in carbs, 8% in fat, and 10% in protein.

carbs: 82%

fat: 8%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cheeseburger Macaroni Pasta & Cheesy Sauce Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheeseburger Macaroni Pasta & Cheesy Sauce Mix is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Elbow Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour, Modified Whey, Sugar, Tomato*, Onion*, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Citric Acid, Vegetable Oil (Canola, Soybean And/or Sunflower Oil), Yeast Extract, Garlic*, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color), Black Pepper, Monoglycerides, Sodium Phosphate, Nonfat Milk, Natural Flavor, Silicon Dioxide (Anticaking Agent).