Saltie Public Food Database

Cheese Sauce, Egg & Sausage Cheese Sauce, Scrambled Eggs & Sausage In A Crispy Crust Toaster Pastries, Cheese Sauce, Egg & Sausage

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Brand Pillsbury
UPC Code 018000657179
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 pastry (47g)
pastry
Calories 170
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pastry of Cheese Sauce, Egg & Sausage Cheese Sauce, Scrambled Eggs & Sausage In A Crispy Crust Toaster Pastries, Cheese Sauce, Egg & Sausage are 39% in carbs, 54% in fat, and 7% in protein.

carbs: 39%
fat: 54%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sauce, Egg & Sausage Cheese Sauce, Scrambled Eggs & Sausage In A Crispy Crust Toaster Pastries, Cheese Sauce, Egg & Sausage is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sauce, Egg & Sausage Cheese Sauce, Scrambled Eggs & Sausage In A Crispy Crust Toaster Pastries, Cheese Sauce, Egg & Sausage is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid). Water, Soybean Oil, Eggs, Palm Oil, Cooked Pork Sausage (Pork, Spice, Salt, Sugar, Autolyzed Yeast Extract, Tocopherols, Disodium Inosinate, Disodium Guanylate, Natural Flavor). Contains 2% Or Less Of: Corn Starch, Glycerin, Salt, Dry Yeast, Dried Whey, Hydrogenated Palm Oil*, Maltodextrin, Dextrose, Sodium Caseinate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sodium Phosphate, Mono And Diglycerides, Lactic Acid, Sodium Citrate, Nonfat Milk, Citric Acid, Sodium Polyphosphate, Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Citric Acid, Tbhq), Egg Yolk, Enzyme Modified Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Guar Gum, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Butter, Autolyzed Yeast Extract, Xanthan Gum, Titanium Dioxide, Polysorbate 60, Yellow 5, Yellow 6, Beta Carotene.

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