Flaky Cinnamon Rolls

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Brand Pillsbury

UPC Code 01831801

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll with icing (46g)

roll with icing

Calories 160

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Flaky Cinnamon Rolls are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Flaky Cinnamon Rolls is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flaky Cinnamon Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Dextrose, Wheat Starch, Hydrogenated Palm Oil. Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Fractionated Palm Oil, Modified Whey, Salt, Corn Syrup Solids, Mono And Diglycerides, Cinnamon, Vital Wheat Gluten, Xanthan Gum, Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Tbhq, Citric Acid), Polysorbate 60, Natural And Artificial Flavor, Yellow 5, Colour Added, Red 40.