White Chunk Macadamia Nut Coookie

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Brand Pillsbury

UPC Code 018000817771

Data Source USDA

Nutrition Facts

Serving Size 38g

Calories 170

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 95mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of White Chunk Macadamia Nut Coookie are 54% in carbs, 44% in fat, and 2% in protein.

carbs: 54%

fat: 44%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of White Chunk Macadamia Nut Coookie is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chunk Macadamia Nut Coookie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, White Confectionary Chunks (Sugar, Palm Kernel Oil, Milk, Nonfat Milk, Natural Flavour, Soy Lecithin), Water, Palm Oil, Canola Oil, Macadamia Nuts Roasted In Cottonseed Oil. Contains 2% Or Less Of: Molasses, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Sorghum Flour, Salt, Eggs, Oat Fiber, Oat Bran, Xanthan Gum, Algin.