This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Cocoa Powder, Shortening (Palm Oil And Soybean Oil), Chocolate Graham Crunch (Sugar, Yellow Corn Flour, Cocoa, Canola Oil, Dextrose, Natural And Artificial Flavors, Caramel Color, Salt), Dark Brown Sugar, Contains 2% Or Less Of: Dutch Processed Cocoa, Whey Powder, Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Artificial Flavor, Annatto [Color]), Modified Corn Starch, Dextrose, High Fructose Corn Syrup, Nonfat Dry Milk, Caramel Color Powder, Sodium Bicarbonate, Palm Oil Flakes With Lecithin, Soybean Oil, Natural Chocolate Fudge Flavor, Vanilla Flavor, Cellulose Gum, Natural Cream Flavor. Icing (Sugar [Sugar, Corn Starch], Water, Shortening [Palm Oil And Soybean Oil, Mono & Diglycerides, Polysorbate 60, Tbhq & Citric Acid Added To Protect Flavor], Nonfat Dry Milk, High Fructose Corn Syrup, Dextrose, Mono And Diglycerides, Natural And Artificial Flavors, Potassium Sorbate [Preservative], Polysorbate 60, Xanthan Gum).