Saltie Public Food Database

G&g Vegetable Tray With Dip - Lg

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UPC Code 045009853103
Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (228g)
oz
Calories 180
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Sodium 251mg 11%
Total Carbohydrate 13g 5%
Dietary Fiber 4.1g 15%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of G&g Vegetable Tray With Dip - Lg are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of G&g Vegetable Tray With Dip - Lg is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of G&g Vegetable Tray With Dip - Lg is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Celery, Ranch Dressing ( Soybean Or Canola Oil, Buttermilk, [Cultured Reduced Fat Milk, Salt], Water, Eggs, Distilled Vinegar, Salt, Natural Flavor [Whey Protein Concentrate, Cultured Buttermilk, Natural Flavor, Carrageenan], Dehydrated Onion, Dehydrated Garlic, Monosodium Glutamate, Spices, Xanthan Gum, Potassium Sorbate And Sodium Benzoate [As Preservatives]), Tomatoes, Cauliflower, Broccoli.

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