Chicken Chorizo Taco Cups

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Brand Wegmans

UPC Code 07789036962

Data Source USDA

Nutrition Facts

Package Weight 6.19 oz/175.5 g

Serving Sizes 4 pieces (78g)

pieces

Calories 160

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 30mg 10%

Sodium 420mg 18%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chicken Chorizo Taco Cups are 40% in carbs, 36% in fat, and 24% in protein.

carbs: 40%

fat: 36%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Chorizo Taco Cups is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Chorizo Taco Cups is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Chorizo (Chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [Wheat Starch, Microcrystalline Cellulose]), Salsa (Crushed Tomatoes [Water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley.