Organic Banana Bread Whole Grain Cookies, Banana Bread
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UPC Code
085239029459
Data Source
USDA
Package Weight
6.3 oz/180 g
Serving Sizes
9 cookies (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 cookies of Organic Banana Bread Whole Grain Cookies, Banana Bread are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Banana Bread Whole Grain Cookies, Banana Bread is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Banana Bread Whole Grain Cookies, Banana Bread is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Whole Rolled Oats, Organic Dehydrated Bananas, Sodium Bicarbonate, Salt, Organic Soy Lecithin, Natural Flavor.
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