Turkey With Fire Roasted Zucchini & ""fried"" Riced Cauliflower

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Brand Fitness Meal

UPC Code 635648991290

Data Source USDA

Nutrition Facts

Package Weight 11.75 oz/333 g

Serving Size 333g

Calories 350

Total Fat 22g 28%

Saturated Fat 5g 25%

Cholesterol 127mg 42%

Sodium 649mg 28%

Total Carbohydrate 11g 4%

Dietary Fiber 4g 14%

Sugars 5g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 333 g of Turkey With Fire Roasted Zucchini & ""fried"" Riced Cauliflower are 12% in carbs, 55% in fat, and 32% in protein.

carbs: 12%

fat: 55%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey With Fire Roasted Zucchini & ""fried"" Riced Cauliflower is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey With Fire Roasted Zucchini & ""fried"" Riced Cauliflower is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fully Cooked Turkey Crumbles, Fried Riced Cauliflower (Riced Cauliflower, Peas, Diced Carrots, Diced Onions, Soy Sauce (Water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0.1%, Garlic Puree (Garlic, Water, Citric Acid), Pure Sesame Oil, Canola/olive Oil, Food Starch-modified, Onion Powder), Fire Roasted Zucchini (Zucchini, Food Starch-modified, Canola/olive Oil, Black Pepper), Stir Fry Sauce (Water, Shitake Mushrooms, Soy Sauce (Water, Soybeans, Wheat, Salt, Vinegar, Sodium Benzoate Less Than 0.1%, Diced Cabbage, Diced Red Pepper, Garlic Puree (Garlic, Water, Citric Acid), Ginger Puree (Ginger, Water, Salt, Citric Acid), Scallions, Pure Sesame Oil, Food Starch-modified, Rice Wine Vinegar (Distilled Vinegar, Rice Vinegar, High Fructose Corn Syrup, Salt And Caramel Color)).