Saltie Public Food Database

Tres Leches Flavored Dessert Yogurt Smoothie

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Brand Lala
UPC Code 819393021239
Data Source USDA

Nutrition Facts

Package Weight 26.8 FL OZ/792 mL
Serving Size 198ml
ml
Calories 190
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 105mg 5%
Total Carbohydrate 32.1g 12%
Dietary Fiber 0g 0%
Sugars 26.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 198 ml of Tres Leches Flavored Dessert Yogurt Smoothie are 66% in carbs, 23% in fat, and 10% in protein.

carbs: 66%
fat: 23%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Tres Leches Flavored Dessert Yogurt Smoothie is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tres Leches Flavored Dessert Yogurt Smoothie is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Whole Milk, Water, Sugar, Corn Starch-modified, Pectin, Sweetened Condensed Milk (Milk, Sugar), Nonfat Milk Solids, Butter (Cream, Salt), Natural And Artificial Flavors, Fruit And Vegetable Juice (For Color), Lactic Acid, Salt, Potassium Sorbate (To Preserve Freshness), Stevia Leaf Extract.

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