Saltie Public Food Database

Award Cuisine Creamed Chipped Beef, 76 Oz

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UPC Code 00094643485133
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (140g)
cup
Calories 239
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 881mg 38%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Award Cuisine Creamed Chipped Beef, 76 Oz are 12% in carbs, 70% in fat, and 18% in protein.

carbs: 12%
fat: 70%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Award Cuisine Creamed Chipped Beef, 76 Oz is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Award Cuisine Creamed Chipped Beef, 76 Oz is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Diced Beef Chunked And Formed (Beef, Salt, Sodium Erythorbate, Sodium Nitrite, Bht, Tbhq, Citric Acid), Cream, Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of: Vegetable Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [A Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Modified Corn Starch, Onions, Spice, Datem, Mono- And Diglycerides. Contains: Milk, Soy

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