Yogurt Smoothie, Cherry Vanilla

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Brand Lala

UPC Code 815473015259

Data Source USDA

Nutrition Facts

Package Weight 1.75 PT/828 mL

Serving Sizes 1 bottle (207ml)

bottle

Calories 170

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 85mg 4%

Total Carbohydrate 27.9g 10%

Dietary Fiber 0g 0%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Yogurt Smoothie, Cherry Vanilla are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Smoothie, Cherry Vanilla is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Smoothie, Cherry Vanilla is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grade A Pasteurized Cultured Reduced Fat Milk, Sugar, Cherry Puree, Water, Corn Starch, Natural Flavors, Corn Starch-modified, Pectin, Vegetable Juice (For Color), Vanilla Bean Seeds, Potassium Sorbate (To Maintain Freshness), Lemon Juice Concentrate, Stevia Leaf Extract (Natural Sweetener), Annatto (For Color), Vitamin A Palmitate, Vitamin D3.