Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple

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Brand Crunch Pak

UPC Code 732313000797

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Size 76g

Calories 140

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 190mg 8%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple are 38% in carbs, 49% in fat, and 14% in protein.

carbs: 38%

fat: 49%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese, Cheddar Crackers, Sweet Apple Slices Snack Medley, Cheddar Cheese, Sweet Apple is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sliced Apples (Fresh Apples, Calcium Ascorbate (A Blend Of Calcium And Vitamin C To Maintain Freshness And Color)), White Cheddar Cheese Cubes, (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Celluolose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Cheddar Crisps (Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And/or High Oleic Canola Oil (Contains Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese (Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Contains 2% Or Less Of Yeast Extract, Salt, Leavening (Calcium Phosphate, Baking Soda), Inactive Yeast, Spices, Annatto Extract (Color), Enzymes).