Saltie Public Food Database

Breakfast Burrito, Sausage & Cheese

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Brand Etai's
UPC Code 762089150044
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 burrito (168g)
burrito
Calories 370
Total Fat 17g 22%
Saturated Fat 4.5g 23%
Cholesterol 119mg 40%
Sodium 590mg 26%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 2g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Breakfast Burrito, Sausage & Cheese are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%
fat: 42%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Burrito, Sausage & Cheese is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Burrito, Sausage & Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Enriched Flour [Wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin], Water, Soybean Oil, Baking Powder [Cornstarch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate], Salt And Calcium Propionate), Egg Filling (Liquid Eggs [Whole Eggs, Nisin Preparation]), Potatoes (Potato, Canola Oil, Sea Salt, Black Pepper), Salsa (Diced Tomatoes [Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid], Jalapenos, Yellow Onions, Green Onions, Sea Salt, Cilantro, Lime Juice, Garlic, Black Pepper), Cooked Chorizo Sausage (Pork, Seasoning [Paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes).

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