S'more S'mores Greek Yogurt

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Brand Chobani

UPC Code 818290017543

Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g

Serving Size 128g

Calories 160

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of S'more S'mores Greek Yogurt are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%

fat: 24%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of S'more S'mores Greek Yogurt is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'more S'mores Greek Yogurt is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Milk, Cane Sugar, Water, Wheat Flour, Cocoa Butter, Brown Sugar, Chocolate, Tapioca Flour, Palm Oil, Milk, Vanilla Extract, Wheat Bran, Natural Flavors, Guar Gum, Fruit Pectin, Honey, Lemon Juice Concentrate, Baking Soda, Salt, Wheat Germ, Sunflower Lecithin, Soy Lecithin. ,