Poppin' Cotton Candy Berry Cotton Candy Flavored Low-fat Yogurt Crunch With Rainbow Rice Crisps, Waffle Cone Pieces, & Popped Grains

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Brand Chobani

UPC Code 818290011985

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 container (113g)

container

Calories 150

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 15g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Poppin' Cotton Candy Berry Cotton Candy Flavored Low-fat Yogurt Crunch With Rainbow Rice Crisps, Waffle Cone Pieces, & Popped Grains are 56% in carbs, 22% in fat, and 22% in protein.

carbs: 56%

fat: 22%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Poppin' Cotton Candy Berry Cotton Candy Flavored Low-fat Yogurt Crunch With Rainbow Rice Crisps, Waffle Cone Pieces, & Popped Grains is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poppin' Cotton Candy Berry Cotton Candy Flavored Low-fat Yogurt Crunch With Rainbow Rice Crisps, Waffle Cone Pieces, & Popped Grains is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Wheat Flour, Fruit Puree Blend (Raspberry, Cherry, Strawberry, Blueberry), Rice Flour, Vegetable Oils (Palm Kernel, Soybean), Vegetable Juice Concentrate (For Color), Salt, Cherry Juice Concentrate, Fruit Pectin, Milk, Skim Milk, Natural Flavors, Soy Lecithin, Spirulina And Beta Carotene (For Color), Guar Gum, Lemon Juice Concentrate.