Saltie Public Food Database

Shrimp Fried Rice

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Brand Tai Pei
UPC Code 070077001064
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 package (340g)
package
Calories 422
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 61mg 20%
Sodium 932mg 41%
Total Carbohydrate 71.1g 26%
Dietary Fiber 3.1g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Shrimp Fried Rice are 65% in carbs, 21% in fat, and 14% in protein.

carbs: 65%
fat: 21%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Fried Rice is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Fried Rice is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice: Water, Rice., Vegetables: Peas, Carrots, Baby Corn., Cooked Shrimp: Shrimp, Salt, Sodium Tripolyphosphate., Sauce: Vegetable Oil (Soybean And/or Canola), Dehydrated Soy Sauce (Soy Sauce [Soybeans, Wheat, Salt, Vinegar, Lactic Acid], Maltodextrin), Oyster Flavored Sauce (Water, Sugar, Salt, Oyster Extractives [Oyster, Water, Salt], Modified Corn Starch, Caramel Color), Garlic Powder, Onion Powder, Yeast Extract, Flavor Enhancer (Yeast Extract, Lactic Acid), Salt, Sesame Seed Oil, Caramel Color.

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