Gluten Free Flatbread Pita

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Brand Mybread

UPC Code 040232000485

Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/600 g

Serving Sizes 0.5 pita (50g)

pita

Calories 130

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pita of Gluten Free Flatbread Pita are 77% in carbs, 17% in fat, and 6% in protein.

carbs: 77%

fat: 17%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Flatbread Pita is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Flatbread Pita is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Tapioca Starch, Water, Certified Humane Eggs, Non-GMO Expeller Pressed Canola Oil, Cane Sugar, Xanthan Gum, Egg Replacer (Potato Starch, Tapioca Flour, Leavening (Calcium Lactate, Calcium Carbonate, Citric Acid), Cellulose Gum, Modified Cellulose), Yeast, Salt.