Ancient Grain With Chia & Flax Gluten Free Flatbread Pita

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Brand Mybread

UPC Code 863316000313

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/395 g

Serving Sizes 0.5 pita (50g)

pita

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 30g 11%

Dietary Fiber 5g 18%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pita of Ancient Grain With Chia & Flax Gluten Free Flatbread Pita are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ancient Grain With Chia & Flax Gluten Free Flatbread Pita is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ancient Grain With Chia & Flax Gluten Free Flatbread Pita is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Resistant Corn Starch, Quinoa Flour, Buckwheat Flour, Dextrose, Non-GMO Expeller Pressed Canola Oil, Amaranth Flour, Sorghum Flour, Chia Seed, Ground Flax Seed, Yeast, Vegetable Fibers, Modified Cellulose, Salt, Xanthan Gum, Fermented Syrup, Enzymes