Original Gluten Free Flatbread Pita
🍞
UPC Code
863316000306
Data Source
USDA
Package Weight
13.9 oz/395 g
Serving Sizes
0.5 pita (50g)
Calories
130
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
30g
11%
Dietary Fiber
5g
18%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pita of Original Gluten Free Flatbread Pita are
93% in carbs, 4% in fat, and 3% in protein.
carbs:
93%
fat:
4%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Original Gluten Free Flatbread Pita is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Gluten Free Flatbread Pita is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Resistant Corn Starch, Quinoa Flour, Dextrose, Non-GMO Expeller Pressed Canola Oil, Yeast, Vegetable Fibers, Modified Cellulose, Salt, Xanthan Gum, Fermented Syrup, Enzymes
Other Foods