Saltie Public Food Database

Original Gluten Free Dinner Rolls

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Brand Mybread
UPC Code 863316000320
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/240 g
Serving Sizes 1 roll (60g)
roll
Calories 160
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 37g 13%
Dietary Fiber 6g 21%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Original Gluten Free Dinner Rolls are 95% in carbs, 3% in fat, and 3% in protein.

carbs: 95%
fat: 3%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Original Gluten Free Dinner Rolls is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Gluten Free Dinner Rolls is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Resistant Corn Starch, Dextrose, Non-GMO Expeller Pressed Canola Oil, Yeast, Vegetable Fibers, Modified Cellulose, Salt, Sugarcane Fiber, Xanthan Gum, Cultured Corn Syrup Solids And Citric Acid, Calcium Sulfate, Enzymes

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