This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil (With Tbhq, An Antioxidant), Cheese (Cultured Pasteurized Milk, Salt, Enzyme, Calcium Chloride). Contains 2% Or Less Of: Salt, Yeast, Water, Vital Wheat Gluten, Baking Soda, Autolyzed Yeast Extract, Ammonium Sulfate, Pepper, Paprika, Whey, Buttermilk, Cream, Partially Hydrogenated Soybean And/or Canola Oil, Maltodextrin, Monosodium Glutamate, Disodium Inosinate And Guanyalate, Natural And Artificial Flavors, Sodium Caseinate, Whey Protein Concentrate, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Spice, Xanthan Gum, Lactic Acid, Acetic Acid, Citric Acid, Sodium Citrate, Adipic Acid, Tricalcium Phosphate, Dicalcium Phosphate, Sodium Diacetate, Yellow 5 And 6, Yellow 5 Lake, Yellow 6 Lake, Enzymes.