Saltie Public Food Database

Chocolate Roll Cake

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UPC Code 684777170045
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 gr
Serving Size 57g
g
Calories 230
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 150mg 7%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Chocolate Roll Cake are 45% in carbs, 49% in fat, and 7% in protein.

carbs: 45%
fat: 49%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Roll Cake is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Roll Cake is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cage Free Eggs, Chocolate Filling Fudge (Fondant (Sugar, Water, Corn Syrup), Shortening (Made From Palm Oil And Soybean Oil With Mono-and Di-glyserides And Polysorbate 60 Added, Tbhq And Citric Acid Added To Help Protect Flavor), High Fructose Corn Syrup, Cocoa (Processed With Potassium Carbonate), Corn Syrup, Contains 2% Or Less Of The Following: Chocolate Liquor, Soy Lacithin, Salt, Mono- & Diglycerides, Potassium, Sorbate (Preservative), Citric Acid, Natural Flavors), Sugar, Palm Oil, Wheat Flour Unbleached Unbromated (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Powder, Baking Soda, Vanillin

Also by Marina Bakery

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