Dressing, Marinade, Dip, Miso & Chia Seed

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Brand Galeos

UPC Code 729328005008

Data Source USDA

Nutrition Facts

Package Weight 369 g

Serving Sizes 1 tbsp (15g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 0.5g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Dressing, Marinade, Dip, Miso & Chia Seed are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%

fat: 36%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dressing, Marinade, Dip, Miso & Chia Seed is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dressing, Marinade, Dip, Miso & Chia Seed is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Koji Miso, 'fermented Soybean Paste' (Certified Organic & Non Gmo), Tapioca (Certified Organic & Non Gmo), Toasted Sesame Seeds, Chia Seeds, Rice Vinegar (Certified Non Gmo), Pure Sesame Seed Oil.