Miso & Chia Seed Creamy Ranch
🍽
UPC Code
729328005060
Data Source
USDA
Package Weight
0.81 lbs
Serving Sizes
1 tbsp (15g)
Calories
25
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Miso & Chia Seed Creamy Ranch are
47% in carbs, 53% in fat, and 0% in protein.
carbs:
47%
fat:
53%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Miso & Chia Seed Creamy Ranch is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Miso & Chia Seed Creamy Ranch is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Koji Miso, ""fermented Soybean Paste"" (Certified Organic & Non Gmo), Buttermilk Powder (Certified Organic & Non Gmo), Rice Vinegar (Certified Non Gmo), Garlic*, Chia Seeds, Parsley Dill*, Onions*, Fresh Coarse Black Pepper.
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