Cranberry Stuffing Mix

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Brand Fresh & Easy

UPC Code 5051379040116

Data Source USDA

Nutrition Facts

Serving Sizes 0.17 box (28g)

box

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 459mg 20%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.17 box of Cranberry Stuffing Mix are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%

fat: 13%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Stuffing Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Stuffing Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Salt, Wheat Gluten, Yeast, Vinegar, Soy Lecithin, Soy Flour, Cranberries, Sugar, Sunflower Oil, Salt, Corn Starch, Dried Onion, Chicken Fat, Chicken, Dextrose, Spices, Whey (From Milk), Chicken Broth, Dried Celery, Dried Parsley, Turmeric (For Color), Caramel (For Color), Spice Extracts, Beef Gelatin, Citric Acid.