Original Macaroni & Cheese Topping

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Brand Kraft

UPC Code 021000075461

Data Source USDA

Nutrition Facts

Serving Size 6g

Calories 25

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 g of Original Macaroni & Cheese Topping are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Original Macaroni & Cheese Topping is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Macaroni & Cheese Topping is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Phosphate, Contains Less Than 2% Of Citric Acid, Lactic Acid, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture).