Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries Snack Trios, Extra Sharp White Cheddar, Dark Chocolate, Cranberries
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UPC Code
021000063123
Data Source
USDA
Calories
180
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
15mg
5%
Sodium
105mg
5%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
15g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42.5 g of Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries Snack Trios, Extra Sharp White Cheddar, Dark Chocolate, Cranberries are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries Snack Trios, Extra Sharp White Cheddar, Dark Chocolate, Cranberries is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Sharp White Cheddar Cheese, Dark Chocolate Chunks, Dried Cranberries Snack Trios, Extra Sharp White Cheddar, Dark Chocolate, Cranberries is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sharp Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Natamycin (A Natural Mold Inhibitor). Semisweet Chocolate - Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Salt. Sweetened Dried Cranberries - Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil.
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