Honey Wheat Braided Twists Pretzels
🥨
UPC Code
041780002266
Data Source
USDA
Package Weight
14 oz/396.9 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Honey Wheat Braided Twists Pretzels are
80% in carbs, 13% in fat, and 8% in protein.
carbs:
80%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Wheat Braided Twists Pretzels is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Wheat Braided Twists Pretzels is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Whole Wheat Flour, Sugar, Brown Sugar, Honey, Vegetable Oil (Corn Oil, Sunflower Oil, Or Canola Oil), Salt, Yeast, Baking Soda.
Also by Utz
Other Foods