Saltie Public Food Database

Chicken Parmigiana Breaded Chicken Breast With Vine-ripened Tomato Sauce, Spaghettini Pasta, Mozzarella And A Sprinkle Of Parmesan

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UPC Code 037363986634
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 10 oz (283g)
oz
Calories 399
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 59mg 20%
Sodium 640mg 28%
Total Carbohydrate 44.1g 16%
Dietary Fiber 3.1g 11%
Sugars 5g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Parmigiana Breaded Chicken Breast With Vine-ripened Tomato Sauce, Spaghettini Pasta, Mozzarella And A Sprinkle Of Parmesan are 44% in carbs, 33% in fat, and 23% in protein.

carbs: 44%
fat: 33%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmigiana Breaded Chicken Breast With Vine-ripened Tomato Sauce, Spaghettini Pasta, Mozzarella And A Sprinkle Of Parmesan is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmigiana Breaded Chicken Breast With Vine-ripened Tomato Sauce, Spaghettini Pasta, Mozzarella And A Sprinkle Of Parmesan is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt), White Meat Chicken, Water, Pasta (Durum Semolina), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [Pasteurized Cream, Natural Flavor], Natural Flavor), Soy Oil, Onions, Egg, Garlic, Wheat Flour (Wheat Flour, Malted Barley Flour), Corn Starch, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Olive Oil.

Also by Michael Angelo's

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