Saltie Public Food Database

Light Ice Cream

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UPC Code 075450176414
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (87g)
cup
Calories 150
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 110mg 5%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Light Ice Cream are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%
fat: 29%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Buttermilk, Corn Syrup, Sugar, Cream, High Fructose Corn Syrup, Whey (Milk), Cocoa (Processed With Alkali), Strawberry Puree (Water, Sugar, Strawberries, Corn Syrup, Modified Food Starch, Natural Flavor, Citric Acid, Sodium Benzoate, Potassium Sorbate, Red #40), Stabilizer (Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan), Natural And Artificial Flavor, Red #40, Blue #1, Vegetable Annatto Color.

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