Shrimp & Kale Piccata

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Brand Michael Angelo's

UPC Code 037363986542

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 319

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 99mg 33%

Sodium 541mg 24%

Total Carbohydrate 32.1g 12%

Dietary Fiber 2g 7%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Shrimp & Kale Piccata are 41% in carbs, 43% in fat, and 15% in protein.

carbs: 41%

fat: 43%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Kale Piccata is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Kale Piccata is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Rice), Water, Shrimp, Organic Kale, Butter (Cream), White Wine (May Contain Sulfites), Lemon Juice, Onions, Capers (Capers, Water, Salt & Vinegar), Corn Starch, Garlic, Salt, Red Bell Peppers, Spices.