Chicken Parmesan

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Brand Michael Angelo's

UPC Code 037363984142

Data Source USDA

Nutrition Facts

Package Weight 28 oz/1.75 lbs/0.79 kg

Serving Sizes 1 cup (227g)

cup

Calories 300

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 561mg 24%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 5g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Parmesan are 46% in carbs, 27% in fat, and 27% in protein.

carbs: 46%

fat: 27%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Parmesan is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Parmesan is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Salt, Basil), Water, White Meat Chicken Breast, Pasta (Durum Semolina, Egg), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (Wheat Flour, Garlic Powder, Parmesan And Romano Cheese [Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes] Salt, Spices, Parsley), Onions, Soy Bean Oil, Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Egg, Soy Oil, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced) Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Corn Starch, Spices, Salt, Garlic, Sugar.