Latte Speciality Coffee Beverage, Caramel, Caramel

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Brand Starbucks Via

UPC Code 762111018502

Data Source USDA

Nutrition Facts

Package Weight 4.55 oz/129 g

Serving Sizes 1 packet (32g)

packet

Calories 140

Total Fat 3.5g 4%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 packet of Latte Speciality Coffee Beverage, Caramel, Caramel are 65% in carbs, 23% in fat, and 12% in protein.

carbs: 65%

fat: 23%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Latte Speciality Coffee Beverage, Caramel, Caramel is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Latte Speciality Coffee Beverage, Caramel, Caramel is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.