White Fudge Coated Twists Pretzels, Cool Peppermint
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UPC Code
0850229005306
Data Source
USDA
Calories
140
Total Fat
7g
9%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of White Fudge Coated Twists Pretzels, Cool Peppermint are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Fudge Coated Twists Pretzels, Cool Peppermint is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Fudge Coated Twists Pretzels, Cool Peppermint is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Fudge (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin {Emulsifier}, Salt), Pretzels (Potato Starch, Cassava Flour, Corn Starch, Canola Oil, Tapioca Starch, Rice Flour, Sorghum Syrup, Salt, Cellulose Gum, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Yeast, Sunflower Lecithin), Peppermint Oil (Vegetable Oil, Natural Flavors).
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