Saltie Public Food Database

Potato Gnocchi

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UPC Code 029737513188
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g
Serving Sizes 0.75 cup (85g)
cup
Calories 170
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 36g 13%
Dietary Fiber 3g 11%
Sugars 1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Potato Gnocchi are 85% in carbs, 3% in fat, and 12% in protein.

carbs: 85%
fat: 3%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Gnocchi is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Gnocchi is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Potato Flakes (Potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Durum Wheat Flour, Pasteurized Cage Free Eggs, Salt.

Also by Whole Foods Market

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