Double Peanut Butter Cookie Mix

🥜

Brand Krusteaz

UPC Code 041449470344

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 3 tbsp (27g)

tbsp

Calories 120

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Double Peanut Butter Cookie Mix are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Double Peanut Butter Cookie Mix is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Peanut Butter Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Dry Roasted Peanuts, Dextrose, Palm Oil, Salt), Brown Sugar, Peanut Butter Baking Chips (Sugar, Palm Kernel Oil And Palm Oil, Partially Defatted Peanut Flour, Whey Powder, Non-fat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Salt, Soy Lecithin [Emulsifier]), Baking Soda, Food Starch-modified, Molasses Powder (Molasses, Wheat Starch), Salt, Natural Flavor (Contains Peanuts).