Sour Cream Dip, French Onion, French Onion
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UPC Code
072530010545
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (31g)
Calories
50
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
140mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Sour Cream Dip, French Onion, French Onion are
15% in carbs, 77% in fat, and 8% in protein.
carbs:
15%
fat:
77%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Sour Cream Dip, French Onion, French Onion is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sour Cream Dip, French Onion, French Onion is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Light Cream, Nonfat Milk, Modified Corn Starch, Gelatin, Salt, Dehydrated Onion, Sugar, Dextrose, Monosodium Glutamate, Maltodextrin, Parsley, Autolyzed Yeast Extract, Soybean Oil, Potassium Sorbate (Preservative), Caramel Color, And Enzyme.
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