Saltie Public Food Database

Organic Pear Puree With Oat Fiber & Seeds + A Squeeze Of Lemon, Pear, Lemon

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Brand Pumpkin Tree
UPC Code 810021700007
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 oz (99g)
oz
Calories 70
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 4g 14%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Organic Pear Puree With Oat Fiber & Seeds + A Squeeze Of Lemon, Pear, Lemon are 88% in carbs, 6% in fat, and 6% in protein.

carbs: 88%
fat: 6%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Pear Puree With Oat Fiber & Seeds + A Squeeze Of Lemon, Pear, Lemon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Pear Puree With Oat Fiber & Seeds + A Squeeze Of Lemon, Pear, Lemon is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pear Puree, Fiber Mix (Organic Oat Fiber, Organic Flax Seed, Organic Chia), Organic Lemon Juice, Organic Lemon Juice Concentrate.

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