Lemongrass Chicken

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Brand Signature Select

UPC Code 079893106533

Data Source USDA

Nutrition Facts

Package Weight 9.25 oz/262 g

Serving Sizes 1 tray (262g)

tray

Calories 259

Total Fat 8g 10%

Saturated Fat 2.5g 12%

Cholesterol 55mg 18%

Sodium 540mg 23%

Total Carbohydrate 28g 10%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Lemongrass Chicken are 43% in carbs, 28% in fat, and 29% in protein.

carbs: 43%

fat: 28%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Lemongrass Chicken is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemongrass Chicken is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemongrass Sauce (Milk [With Vitamin D3], Water, Onion, Chicken Base [Chicken Meat With Chicken Juices, Corn Oil, Autolyzed Yeast Extract, Sugar, Salt, Maltodextrin, Natural Flavoring, Potato Starch, Turmeric {Color}], Modified Corn Starch, Butter [Cream, Natural Flavors], Garlic, Yeast Extract [Yeast Extract, Salt], Lime Juice From Concentrate [Water, Concentrated Lime Juice, Preservatives {Sodium Benzoate, Sodium Metabisulfite}, Lime Oil], Sodium Phosphates, Cilantro, Lemongrass Extract, Fish Sauce [Cured Anchovy, Salt And Water], Coconut Cream Extract [Natural And Artificial Flavors], Spices, Sea Salt, Cayenne Pepper, Ginger Extract), Cooked Long Grain Brown Rice, Cooked Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [Sodium Phosphate, Carrageenan], Salt, Cayenne Pepper), Carrots, Red Bell Pepper, Broccoli, Corn, Spinach.