Mild Pineapple Fried Rice With Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas With Tender Dark Meat Chicken, Sauteed In A Blend Of Coconut Oil And Exotic Spices, Chicken

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Brand Saffron Road

UPC Code 850446008456

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Size 283g

Calories 461

Total Fat 15g 19%

Saturated Fat 5g 25%

Cholesterol 34mg 11%

Sodium 631mg 27%

Total Carbohydrate 65.1g 24%

Dietary Fiber 3.1g 11%

Sugars 8g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Mild Pineapple Fried Rice With Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas With Tender Dark Meat Chicken, Sauteed In A Blend Of Coconut Oil And Exotic Spices, Chicken are 56% in carbs, 29% in fat, and 15% in protein.

carbs: 56%

fat: 29%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Pineapple Fried Rice With Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas With Tender Dark Meat Chicken, Sauteed In A Blend Of Coconut Oil And Exotic Spices, Chicken is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Pineapple Fried Rice With Chicken Thai Jasmine Rice, Pineapple, Red Bell Peepers & Green Peas With Tender Dark Meat Chicken, Sauteed In A Blend Of Coconut Oil And Exotic Spices, Chicken is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Jasmine Rice (Water, Rice), Onions, Boneless Dark Meat Chicken, Pineapple, Water, Red Bell Peppers, Green Peas. Contains 2% Or Less Of: Peanuts, Expeller Pressed Sunflower Oil, Scallions, Virgin Coconut Oil, Garlic, Gluten Free Reduced Sodium Tamari (Water, Soybeans, Salt), Spices, Tamarind, Fish Sauce (Fresh Anchovy, Sea Salt), Cane Sugar, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures), Native Rice Starch, Turmeric Sesame Oil, Sea Salt, Red Chili Flakes, Ginger.