Saltie Public Food Database

Tortilla Soup Starter

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Brand Taylor Farms
UPC Code 030223006961
Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g
Serving Size 85g
g
Calories 60
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Tortilla Soup Starter are 70% in carbs, 23% in fat, and 7% in protein.

carbs: 70%
fat: 23%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Soup Starter is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Soup Starter is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Roma Tomato, Green Cabbage, Yellow Onion, Carrot, Zucchini Squash, Corn Tortilla Strips (Corn Masa Flour, Sunflower, Safflower And/or Canola Oil, Salt, Red 40, Blue 1), Fresh Cilantro.

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