Gluten Free Bruschette

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Brand Bellino

UPC Code 070796211485

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g

Serving Sizes 11 crackers (30g)

crackers

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 crackers of Gluten Free Bruschette are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%

fat: 23%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Bruschette is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Bruschette is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough Blend (Corn Starch, Sugar, Vegetable Fiber, Thickener: Guar Seed Flour), Yeast, Olive Oil, Vegetable Margarine (Vegetable Fats (Palm And Coconut), Partially Hydrogenated Vegetable Fats (Palm) And Vegetable Oils (Sunflower), Water, Emulsifier (Mono And Diglycerides Of Fatty Acids And Sunflower Lecithin), Salt, Acidifier: Citric Acid, Flavors, Colorant: Beta-carotene), Sea Salt.